Every week in my newsletter, EQ Kids, I offer a free activity you can download which can help you teach children emotional, social, and behavioral skills that can last a lifetime. Increasing a child’s emotional intelligence will make him happier, healthier, and more successful in everything he does. Studies also suggest that teaching kids EQ skills will make them more resilient, and better able to cope with both common and uncommon emotional problems.
This week’s download is an activity which teaches children how emotions can affect their bodies, and how learning to relax can help calm stress, anger, and anxiety.
Click the image of the couch to your right to download the image. You can also sign up for my weekly newsletter by clicking the link to your right.
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